https://www.jessicadebarcohomeopathy.com/blog-resources daily 0.75 2026-02-03 https://www.jessicadebarcohomeopathy.com/blog-resources/homeopathy-for-infection monthly 0.5 2026-02-03 https://www.jessicadebarcohomeopathy.com/blog-resources/kali-phos-1-nerve-tonic monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/67b33f93f277a7419e94b59d/08453028-9341-4681-bbe4-441904af04a1/KALI+PHOS+BLOG+%281%29.png Blog & Resources - KALI PHOS #1 NERVE TONIC There is overwhelming mental fatigue or a feeling of being “burnt out” The mind is easily confused, forgetful or blanks under pressure Irritability, impatience, or tearfulness appear with tiredness Sleep is shallow because the mind won’t switch off There is sensitivity to noise or stimuli and low resilience to stress https://www.jessicadebarcohomeopathy.com/blog-resources/too-excited-to-sleep-coffea-is-your-friend monthly 0.5 2025-08-06 https://www.jessicadebarcohomeopathy.com/blog-resources/cina monthly 0.5 2025-07-02 https://www.jessicadebarcohomeopathy.com/blog-resources/explained-taking-the-homeopathic-case monthly 0.5 2025-05-30 https://images.squarespace-cdn.com/content/v1/67b33f93f277a7419e94b59d/ee6b328c-ab2a-43bb-999c-eb12133d2146/acute+%26+chronic+blog+1.png Blog & Resources - EXPLAINED: TAKING THE HOMEOPATHIC CASE - Often when people start prescribing at home they will ask us homoeopaths - but how do I know which remedy? This happens a lot with coughs for example - a common query is “ X has a dry painful cough but there's lots of remedies with dry cough, how do I know which one to choose? “ The skill of selecting a remedy of course comes with time and confidence, getting to know differences between remedies and specific details in the patient to look out for takes practice and a desire to learn and understand. However, in homeopathy we do have a really effective system for narrowing down remedies so you can get the best possible match. https://www.jessicadebarcohomeopathy.com/blog-resources/understanding-potency-amp-dose-in-homeopathy monthly 0.5 2025-05-29 https://images.squarespace-cdn.com/content/v1/67b33f93f277a7419e94b59d/29e2d1e4-fb4d-4d8e-84f6-744bffece94c/acute+%26+chronic+blog+1.png Blog & Resources - UNDERSTANDING POTENCY & DOSE IN HOMEOPATHY 1.once you’ve taken the remedy, wait to see how you feel and any changes over the next hour 2. If nothing happens, repeat the remedy once. wait half an hour. 3. If you’re felling better - then great! you don’t need to do anything else for now… 4. If you feel better briefly, but the pain/symptoms return, repeat the remedy. 5. If you don’t feel better and new symptoms show then re- access yourself or the other person and their symptoms and look for another remedy that better matches the new symptoms. 6. If you’ve made good improvement on a remedy on 30c, but the symptoms return mildly - take the smae remedy in a 200c. https://www.jessicadebarcohomeopathy.com/blog-resources/the-difference-between-chronic-amp-acute-prescribing-in-homeopathy monthly 0.5 2025-05-30 https://images.squarespace-cdn.com/content/v1/67b33f93f277a7419e94b59d/076cb27a-aaaf-4b0d-ab6c-8578a9f591f8/4.png Blog & Resources - EXPLAINED:CHRONIC & ACUTE PRESCRIBING - An ACUTE ILLNESS is a condition that develops suddenly and lasts for a relatively short period of time. It often has a rapid onset of symptoms that can be intense but are typically short-lived. From a holistic perspective, acute illnesses are seen as the body's natural, dynamic response to restore balance, often triggered by an external factor such as infection, injury, or environmental stress. With the right support, acute conditions usually resolve fully. However repeatedly using suppressive treatments like anti-biotics or anti histamines for example (while sometimes necessary)will weaken the overall health over time. https://images.squarespace-cdn.com/content/v1/67b33f93f277a7419e94b59d/d5dbb1c7-ddda-4e6d-9ffc-b2fd2e3da7df/3.png Blog & Resources - EXPLAINED:CHRONIC & ACUTE PRESCRIBING - A CHRONIC ILLNESS is a condition that develops gradually or persists over a long period of time, often reflecting deeper patterns of imbalance within the body, mind, or lifestyle. From a holistic perspective, chronic illness is seen not just as a set of symptoms to manage, but as a meaningful signal calling for deeper healing, greater self-awareness, and lifestyle changes. With the right support, chronic conditions can become catalysts for profound transformation and long-term wellbeing. https://images.squarespace-cdn.com/content/v1/67b33f93f277a7419e94b59d/60eeeb27-f673-4c7e-ba27-ebfec741b877/blog+7.png Blog & Resources - EXPLAINED:CHRONIC & ACUTE PRESCRIBING - Haz que se destaque Sea lo que sea, la manera en la que cuentes tu historia en línea puede marcar la diferencia. https://www.jessicadebarcohomeopathy.com/blog-resources/homeopathy-for-stress-motherhood monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/67b33f93f277a7419e94b59d/edaf9c2e-a694-4fef-bc25-d279e6242739/blog+images+nerves+%281%29.png Blog & Resources - Homeopathy for stress in motherhood - Motherhood transforms us in every possible way ~ physically, hormonally, emotionally, and even spiritually. It’s a profound shift, yet so often it goes unseen or unspoken, even by those closest to us. Each stage of our child’s growth brings new joys, but also new challenges and with every chapter, we’re evolving too. It’s no wonder that, amidst it all, many mothers find themselves feeling overwhelmed, exhausted, and stressed. https://images.squarespace-cdn.com/content/v1/67b33f93f277a7419e94b59d/78808c9e-f4f7-4f61-8a70-c6479b9e97fe/stress+in+motherhood++%282%29.png Blog & Resources - Homeopathy for stress in motherhood In today’s fast-paced world, the pressure to “do and be it all” can feel relentless. Social media, societal expectations, and the idea of the perfect parent all feed into the belief that we should be coping better and struggling less. Add to that the realities of broken sleep, challenging behaviours, financial strain, or relationship stress, and it’s the perfect storm for burnout. On top of this, many mothers carry the added weight of guilt and shame over just how hard it all feels. https://images.squarespace-cdn.com/content/v1/67b33f93f277a7419e94b59d/00a3f0d0-418a-4ecd-b0a8-f56252884bc4/stress+in+motherhood++%283%29.png Blog & Resources - Homeopathy for stress in motherhood - Motherhood has a way of turning our children into our greatest teachers. The exhaustion, the overwhelm, the tender moments and emotional highs and lows, these aren't just obstacles to get through. They’re signals ~ invitations to slow down, tune in, and honour what’s really going on beneath the surface in ourselves as women and as mothers. Rather than striving for perfection, they can guide us toward a life rooted in more connection, authenticity and joy. https://www.jessicadebarcohomeopathy.com/blog-resources/when-amp-why-to-use-combination-remedies-in-homeopathy monthly 0.5 2025-05-30 https://images.squarespace-cdn.com/content/v1/67b33f93f277a7419e94b59d/b3153f70-6f77-4ffd-aacf-af9a59a081d1/COMBINATION+REMEDIES.png Blog & Resources - explained: Homeopathic combination remedies In homeopathy we are always trying to find the closest homeopathic remedy to match the symptoms of the patient. There are many different ways of practicing homeopathy and classical homeopaths will ordinarily prescribe one remedy at a time and wait for the reaction in the patient before repeating or prescribing a different remedy if needed. While in acute situations this is the method I would generally use, when it comes to long standing complaints or conditions with more complex root causes including; trauma, intoxication from medication or environment as well as inherited factors, I often prescribe several remedies at a time or a series of remedies over a longer period. I am always guided by my patients. Another method we may use is combination remedies where a group of remedies are used in one single potency and dose, this is not something I use often but occasionally it really can be the best and most practical choice in my opinion. https://www.jessicadebarcohomeopathy.com/blog-resources/gettingridofthreadwormswithhomeopathy monthly 0.5 2025-06-06 https://images.squarespace-cdn.com/content/v1/67b33f93f277a7419e94b59d/81c1b764-3bd7-4e65-8321-70868da6b754/blog+images+WORMS+%283%29.png Blog & Resources - getting rid of threadworms with homeopathy Did you know many people have worms and no symptoms? or localised pain such as headaches or indigestion and clearing the worms those symptoms dissapear? https://images.squarespace-cdn.com/content/v1/67b33f93f277a7419e94b59d/05dbfd94-55b1-4aab-9f03-df884c40397e/Here+are+6+of+my+top+threadworm+remedies+and+their+indications+%28Give+a+really+good+read+of+the+remedies+below+and+see+if+one+of+them+matches+the+symptoms+of+your+child+%29+TELLURIUM+-+empty+and+weak.png Blog & Resources - getting rid of threadworms with homeopathy - Haz que se destaque Sea lo que sea, la manera en la que cuentes tu historia en línea puede marcar la diferencia. https://images.squarespace-cdn.com/content/v1/67b33f93f277a7419e94b59d/f9a2d6ed-f235-4e8d-be51-9da796fb328d/blog+images+WORMS+%282%29.png Blog & Resources - getting rid of threadworms with homeopathy The above remedies are my suggested remedies based on my homeopathic knowledge and clinical experience, they can work wonderfully when used consistently and where there is a worm infection for the first time or when it has been over a year or more without worms. However, if someone has had threadworms more than twice, there are repeated cases in the home or where conventional worm treatments have been used repeatedly I highly recommend you book a 121 appointment…. https://images.squarespace-cdn.com/content/v1/67b33f93f277a7419e94b59d/1743009778365-JQFWLWWCRFQLXB6CLYFI/unsplash-image-bUOK4kVuibQ.jpg Blog & Resources - getting rid of threadworms with homeopathy - …..The reason for this is that there is a deeper imbalance in the gut which needs exploring and treating beyond the acute expression of worms. Every person will need a tailored prescription, likely several remedies over several months. What people often find after individualized treatment as described, is not only the worms go but they feel much better in themselves and other symptoms they had been living with also disappear or improve. This is the wonder of homeopathy as we are working at the level of real healing and resolution, your symptoms are a mere expression of imbalance and this is true of repeated worm infections as it is with any other chronic condition. https://www.jessicadebarcohomeopathy.com/blog-resources/blog-post-title-four-nx88f monthly 0.5 2025-05-29 https://images.squarespace-cdn.com/content/v1/67b33f93f277a7419e94b59d/88437437-71f7-4e1a-9df9-46b55d5b3d70/blog+images+WORMS+%281%29.png Blog & Resources - Natural REMEDIES for ELIMINATION OF THREADWORMS There are many herbal formulas and treatments for threadworms, as a homeopath I suggest selecting the most well indicated homeopathic remedy alongside the following natural additions for best results. Please see my blog on threadworms to select a homeopathic remedy. 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