TOO EXCITED TO SLEEP? coffea is your friend

Coffea cruda is a homeopathic remedy made from unroasted coffee beans. While coffee is known for its stimulating effects, in homeopathy, this remedy works on the principle of “like cures like”—so Coffea is used to calm the overactive mind and body, especially when excitement or joy is preventing sleep.

Here are the keynotes of COFFEA for insomnia.

• Excited & Exalted in evening and into night.

• Great clarity of mind from evening, mind is full of ideas and memories at night in bed.

• Good news or exciting events bring on a nervous and agitated state.

• Increased sensitivity to light, noise, touch, smell

• Nervous effects of excessive play, fun, travel or fright.

• Hyper sensitive to any pains

• Insomnia from wine or coffee

• Tendency to pains in pit of stomach & headaches worse for any kind of noise light or motion.

While Coffea can be a wonderful help for the occasional sleepless night due to excitement or mental overstimulation, persistent sleep difficulties may be a sign of deeper imbalance—emotional, hormonal, or otherwise. If sleep struggles are becoming a regular pattern, it’s worth a consulation with a qualified homeopath. A full consultation allows us to understand the bigger picture—your unique experiences, triggers, and sensitivities—so we can find a remedy that supports you at a deeper level, not just temporarily, but long-term.